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Self-Care

Take a break and recharge.

My unofficial near-burnout recovery program — key-in-hand and out-of-the-box. You show up in Portugal; I handle the rest.

Get a quote →

How it works

Five steps to arrival.

  1. Contact Jose.
  2. Agree on duration and budget.
  3. Arrive in Faro, Lisbon, or Porto.
  4. Pickup is arranged.
  5. Return transport, handled.

Pricing

€400–800 / day.

24/7 dedicated service. Includes food, accommodation, drinks, admission tickets, fuel, tolls, and local transport. Does not include flights or international travel.

Set expectations

What this is, and isn't.

This is not

  • A medical procedure.
  • Therapy or mental health treatment.
  • Life coaching or spiritual guidance.
  • Couples therapy.
  • Business consulting.

This can be

  • Indulgent and hedonistic.
  • Inspirational and insightful.
  • Mentoring and social.
  • Perspective-building.
  • Exactly what you need.

What's included

"You don't always see it, but sometimes you really need a break with a break pro."

— Jose "Highball Sensei" Jacome

Who's guiding

40 years of personal experience with ADHD and burnout patterns — now the ultimate master of chill: relaxation, food, drinks, and sunset swims, with broad local knowledge of where to take you when you need to stop performing and start resting.

Tell me your dates and your budget. I'll build the rest.

Get a quote / book now! → Let's chat on WhatsApp →